You should be able to swim 200m (any stroke and no time limit) and tread water for 10 minutes. Prerequisites:ДЄnswer 'NO' to all questions on the Medical Form (please contact us if you have any issues or queries with the dive medical) On completion of your course, you will graduate with an internationally recognised Open Water Dive qualification that will enable you to dive anywhere in the world. THE PADI OPEN WATER DIVE COURSE ENABLES YOU TO ENJOY THE DIVING ENVIRONMENT AS A TRAINED AND SAFE DIVER.Дive courses can be moulded to fit even the busiest of schedules: you could spread your course over a number of evenings, weekends or even consider taking the home-study option. On the last day of class, swimmers will participate in a competition.SCUBA DIVING IS GREAT FUN AND IS A FANTASTIC WAY TO DISCOVER THE DIVERSITY OF THE AMAZING UNDERWATER WORLD. Swimmers are introduced to competitive swimming language and organized swimming workouts. Similar to Swim Crew, kids will learn competitive swimming techniques, drills and endurance-building exercises. Seven-class session cost: $90 for members and $171 for non-members, you and/or your teen must be a Y member to receive the discounted rate.Class length: 40 minutes, and meets twice a week.Kids also need to be able to swim 50 yards without stopping. To participate in the class, swimmers must be familiar with the four main competitive strokes: freestyle, backstroke, breaststroke and butterfly. Participants work on improving their endurance and times, practices relays and perfect their strokes. Children will learn competitive swimming techniques and language, and are introduced to organized swimming workouts. Swim Crew explores what itвЂ™s like to be on a Swim Team without committing to a whole season. To participate in this class, swimmers must complete Diving 1. Kids will also learn the basics of dive lettering, numbering and scoring. Kids will practice forward and back dives in various body positions, including dives with twists and somersaults. This class introduces more advanced dives. Students will practice approaches, forward and back jumps in straight, pike and tuck body positions, and forward and back dives.

To participate in this class, swimmers must be comfortable swimming in deep water without flotation devices.Дiving 1 teaches beginners the basics of competitive diving. Kids will practice approaches, jumps in various body positions, forward dives and back dives. This class teaches beginners the basics of competitive diving. To participate in the class, swimmers must be able to properly demonstrate freestyle, backstroke and streamline/glide strokes have some knowledge of butterfly and breaststroke and be able to jump from starting blocks or the deck, and swim 50 yards freestyle and 50 yards backstroke continuously.ДЇind Competitive Stroke and Turn Diving 1 Designed for a wide range of swimming abilities, all swimmers will benefit from individual instruction and small class sizes.

This class is designed to develop and improve the four competitive strokes: butterfly, backstroke, breaststroke and freestyle, as well as competitive starts and turns. Seven-class session cost: $62 for members and $118 for non-members, you and/or your teen must be a Y member to receive the discounted rate.Focus on swim strokes and diving techniques Competitive Stroke and Turn Development

Idive swim